Eating before bed? Don't fall for these 10 popular health misconceptions!

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Handpicked from our Blog for you• Jan 12, 2026

What science says Eating before bed? Don't fall for these 10 popular health misconceptions! 3 min. Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Does cold weather make you sick? Can lemon detox your body? Is reading in low light really harmful? Let's uncover the truth behind 10 common health myths! Read full article

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